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If you're off travelling around Asia, the Americas or sub-Saharan Africa then make sure you take a mosquito net with you. It is said that mosquitoes have killed more people than war. Mosquitoes feed on the blood of humans. As they move from host to host, they can take blood born diseases with them. Rift Valley fever, yellow fever, encephalitis (including the West Nile Virus) and malaria can be transmitted by mosquitoes. Every year, at least 2 million people die as as result of such mosquito-born infections. Children are particularly vulnerable, due to their weaker immune systems.

All of them come with an anti-slippery floor to prevent accidental falls when coming into the bathtub. There are designs that have built-in seats while others do not. Others have grab bars, mounted bathe heads, easy filling and drainage systems, thermostatic control and hydrotherapy and whirlpool jets. Most of these bathtubs have a large h2o ability with an exquisite heater system that keeps the drinking water warm and circulates the warm h2o inside the tub. Advanced bathtubs have best inflatable neck pillow, inline heater and systems of both aromatherapy ad chromatherapy such as the aromatherapy ozonator, LED chromatherapy lights.

Relax in the Airport Lounge: If you have access to the VIP lounge take some time to relax in the comfortable environment that is provided for you there. You will be able to get away from all the busyness of the airport that way. Business class flyers already have access, but if you do not it might be worth paying around $50 for this privilege to de-stress and reduce your anxiety before boarding.

The older you are, the less likely you are to have a comfortable night's sleep. Try to find a hotel or bed and breakfast with memory foam mattresses and soundproof walls.

Some comforts are inevitable for you. A down is a must for you and an alarm clock to wake you up with a white noise. But you should keep in mind that it is much more important to get to the end of the day without breaking your back than it is to follow all the latest fashion trends in the name of comforts.

If you are crafty you can make your best selling travel pillow or make a pillow for someone you love. Choose a soft but easily washable fabric for the cover and put a zipper or a snap on it so you can take the cover off for cleaning. If you want to make the pillow more relaxing, put some fresh herbs like Lavender flowers or some Chamomile or Peppermint in a sachet and tuck that inside the pillow.

If you have a routine you normally go through before going to bed at night, try to do this on the plane too. For example, if you brush your teeth, wash your face, and then read for a few minutes before retiring at home, then do it on the plane too. Studies have proven that this is also helpful for settling in to sleep when you arrive at your destination.

Avoid drugs and alcohol: Unless you take sleep aids or drink regularly to fall asleep at home, don't do it on a plane. You'll have a better chance of falling asleep normally if you don't try these heavier sleep techniques on your first long-haul flight.

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